Location: 20399 Douglas Crescent     Phone:  604-514-2940

WEIGHT ROOM NOW OPEN! 

Admission includes access to Weight Room only.  All sessions must be booked 2 hours in advance- no drop-ins are permitted at this time.
48 hours notice is required for a refund.

Current Annual and Monthly Memberships have been suspended until January 3, 2021 with time added on to compensate for the closure.  Current memberships will be accepted as payment for weight room sessions but must be re-activated prior to registration for sessions. 

New memberships (10 pass, 20 pass and 1 month pass) will be available for purchase starting October 13, 2020.

Those wishing to use their  membership to pay for weight room sessions may re-activate their memberships by contacting a customer service representative:

Timms Community Centre:  604-514-2940
Douglas Recreation Centre:  604-514-2865

Please note:  once memberships have been activated, they can no longer be suspended for the duration of their term.  
All memberships are non-refundable.
 

WEIGHT ROOM RESERVATIONS:

Participants may book ahead up to one week in advance. One 90 minute time slot per day.
Reservations may be done up to 2 hours prior to the timeslot. 
48 hours cancellation notice (prior to booked date) is required for a refund.
Patrons are asked to line-up outside the North Entrance to Timms Community Centre and will be let into the weight room at the time of their booking.
Please do not arrive early for your reservation as the weight room will be closed for 30 minutes between each session for cleaning and disinfecting. 

October 12 - October 17
Must register at least 2 hours prior to work-out session.  No drop-ins permitted at this time.

October 19 - October 24
Must register at least 2 hours prior to work-out session.  No drop-ins permitted at this time.

October 26 - October 31
Must register at least 2 hours prior to work-out session.  No drop-ins permitted at this time.

HOW TO BOOK:

• Online:  must be paid at the time of booking via credit on account or credit card.
  * patrons using their membership to pay for their session must book in-person or by phone.  BOOK NOW
   
• By phone:  must be paid at the time of booking via credit on account or credit card or membership. 
  Timms Community Centre:  604-514-2940 
  Douglas Recreation Centre: 604-514-2865
   
• In- person: must be paid at the time of booking –all forms of payment accepted.

   

PAYMENTS:

• Via membership cards (no additional fees charged)
  Patrons with current memberships (monthly, annual, punch cards) may use their membership as payment. 

  Reservations are not available online using your membership; you must reserve over the phone or in-person.
  Memberships are currently suspended and will need to be activated prior to booking; please contact Timms Community Centre:  604-514-2940.

If using a punch pass membership (10, 20 passes).  A pass will need to be removed from their membership at the time of the registration.

• Via credit on account or credit card
  Online, phone and in-person reservations may be paid for using credit on account.  Payment must be made at the time of booking.

• Via cash, cheque or debit card
  Reservations must be made in-person at Timms Community Centre or Douglas Recreation Centre if paying with cash, cheque or debit.  Payment must be made at the time of registration- at least one day prior to reservation. 

Timms Community Centre:   604-514-2940
Douglas Recreation Centre:  604-514-2865

REFUNDS:

• Refunds are permitted with notice 48 hours prior to reserved date.
• Refunds will be credited to customer’s account; customer can request a cheque refund for an account credit at any time.

WHEN YOU ARRIVE FOR YOUR SESSION:

• Enter Timms Community Centre through the North Entrance and go  directly to the weight room to check in with the weight room attendant anytime within your 90 minute time slot. 
• The underground parking lot is not available at this time.  Please park in the parking area on the North side of the building.
• Do not arrive early for your session as the facility is not open to the public.  You will be asked to wait outside until your time slot opens. 
• The weight room will be closed 30 minutes between each session for deep cleaning and disinfecting of equipment and surfaces. 
• Patrons must come dressed for activity, change room space is not available.
• Exit the building through the Weight Room Patio gate.  There will be no in/out privileges, once you exit the facility you may not return until your next scheduled appointment.

Please read through the Weight Room Code of Conduct for more information on our new policies and procedures.

PERSONAL TRAINING PROGRAMS:  

Work with a certified BCRPA personal trainer to create a tailored fitness program to meet your specific needs and goals.  Personal Training sessions are one hour each and will include a fitness assessment, detailed program design, motivational workouts and support from your trainer.  Need extra motivation and support?  Book tandem training sessions and train with a friend or spouse!  Training sessions will be scheduled according to your availability so there's no excuse.... book your trainer today!

PERSONAL TRAINING- 1 PERSON

• 3 SESSIONS -    $145 + GST
• 5 SESSIONS -    $235 + GST
• 10 SESSIONS -  $450 + GST

PERSONAL TRAINING- 2 PEOPLE (pairs must be at a similar fitness level to share training sessions)

• 3 SESSIONS -   $218.00 + GST
• 5 SESSIONS -   $353.00 + GST
• 10 SESSIONS - $675.00 + GST

Download the Personal Training Package

GROUP WEIGHT TRAINING PROGRAMS:

TEEN PUMP PROGRAM:  13-16 YRS.

A comprehensive weight training program just for teens teaching the safest, most effective techniques and exercises.  Youth 13-15yrs who successfully complete the TEEN PUMP Program will be permitted into the Timms Community Centre Weight Room without Adult Supervision.

TBA

INDOOR FITNESS CLASSES

Langley City Staff are excited to announce the implementation of our Phase 3 of our re-opening strategy with commencement of Indoor Fitness Classes! 

Location:  Timms Community Centre Gymnasium- 20399 Douglas Recreation Centre.

Registration:  Must pre-register for classes at least 2 hours in advance.  No Drop-ins!  Registration open one week in advance for all classes.

Meeting/Check-in:  North side of Timms Community Centre at the Gymnasium doors.  Please arrive 5-15 minutes prior to class start to check-in and get your equipment.  Please bring photo ID with you to check-in (membership cards acceptable).

Spin Classes Check-in:  Enter through North Entry Facility doors and proceed directly upstairs to the Fitness Room to check-in with the instructor.

2. Search for activities- see schedule below for class dates and times.

3. Select your classes - you may register for as may classes as you wish.  Payment must be made at the time of registration.

4. Select Payment method  - only credit card and credit on account payments are available for online registrations.

By Phone:

1.  Contact Timms Community Centre  604-514-2940  or  Douglas Recreation Centre  604-514-2865 to register over the phone.

2.  A customer service representative will activate your account if you do not have one already set up.

3.  Please have the course numbers for all of the programs you wish to register for ready.

4. Payment must be made at the time of registration.  Accepted forms of payment include:
                   - Credit Card
                   - Credit on Account
                   - Valid Membership (Annual, 3 month, monthly, 10 pass, 20 pass).

In-Person

Please note, our indoor facilities are still closed to the public at this time.  Participants who are unable to pay over the phone for classes, may book an appointment to come into our facilities to register and pay for programs.

1. Contact Timms Community Centre  604-514-2940  or  Douglas Recreation Centre  604-514-2865 to arrange for a time to come in and register.

2.  A customer service representative will activate your account if you do not have one already set up.

3.  Please have the course numbers for all of the programs you wish to register for ready.

4. Payment must be made at the time of registration.  Accepted forms of payment include:
                   - Cash
                   - Debit
                   - Cheque

Refunds:  48 hours notice (prior to class start) is required for a credit/refund.  In case of cancellation a credit will be issued to your account.  Account credit may be used for future registrations.  Registrants may request a cheque refund for the credit on their account at any time.  Unfortunately credit card refunds cannot be processed at this time.

Participants must pre-register to participate in all Fitness Classes- No Drop-ins!​

Fitness Schedule:  October 19 - October 24
Classes may be booked up to 2 hours prior to start time.  48 hours cancellation notice required for a refund.

Fitness Schedule:  October 26 - October 31
Classes may be booked up to 2 hours prior to start time.  48 hours cancellation notice required for a refund.

Fitness Schedule:  November 2 - 8
Classes may be booked up to 2 hours prior to start time.  48 hours cancellation notice required for a refund.

​

Please do not enter any City of Langley facilities or programs if you are sick or have respiratory symptoms. 
To help support the health and safety of our community we would like to remind you of the following: 

• Wash your hands frequently with soap and warm water.
• Cover your cough or sneeze using your elbow.
• Remain at least 2 meters apart from staff and other participants at all times.
• Sanitize your hands before and after participating in programs.
• Do not share equipment.
• Sanitize your equipment with provided disinfectant before and after use.

For general information about COVID-19 call:  1-888-COVID-19 or text:  604-630-0300

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Looking for ways to stay active and healthy at home?  The City of Langley Fitness team understands not everyone will be capable or comfortable returning to group fitness classes at this time.   Check our our Recreation at Home page for at-home work-outs and activities for the whole family.

Online Registration:  Setting up your account is fast, easy and convenient through Recconnect 

By Phone:  604.514.2940 (Timms Community Centre)     
                    604.514.2865 (Douglas Recreation Centre)

In Person:  Timms Community Centre - 20399 Douglas Crescent
                    Douglas Recreation Centre - 20550 Douglas Crescent

GENTLE YOGA

This program follows the Hatha Yoga principles focusing on a healthy mind-body connection but moves through the various positions and a slower pace with gentle movements and mindfulness.  Ideal for all levels of fitness and experience- beginners are welcome and encouraged to give this class a try - you will not regret it!
 

Mondays       4:00 - 5:00pm            Instructor:  Bonny
          
#18817   Oct.19 - Nov.16    5/$40 +gst      Register online
#18818   Nov.23 - Dec.21   5/$40 +gst      Register online

CHAIR YOGA (14+ yrs)

This gentle yoga is practiced sitting on a chair or standing and using a chair for support.  Chair yoga is a great form of exercise for everyone as it deepens flexibility and strengthens body awareness no matter what your age or ability level.  This is an all-level class appropriate for those who have never taken a yoga class before as well as experienced practitioners.
 

Mondays  2:30pm - 3:30pm            Instructor:  Bonny      
 

#18819    Oct.19 - Nov.16    5/$40 +gst     Register online
#18820    Nov.23 - Dec.21   5/$40 +gst     Register online

Join the new fitness revolution!  A fusion of hypnotic Latin rhythms and easy to follow moves to create a one-of-a-kind fitness program that blasts calories energizes the body and doesn't even feel like a workout!  Zumba is suitable for everyone no matter what your age, fitness or coordination levels are.  Warning... Zumba is highly addictive and may lead to weight loss, increased self-esteem and a more toned, sculpted body.

Strong by Zumba 

A revolutionary high-intensity workout led by music to motivate you to crush your ultimate fitness goals.  This non-dance interval class uses high impact moves in coordination with music motivation.  Music has been crafted to match every move providing intensity and challenging progressions for a full-body workout every class.  Using your own body weight, you will gain muscular endurance, tone and definition and still enjoy the traditional Zumba party-like atmosphere.
Drop-ins only!

Thursdays     6:45pm - 7:45pm
Timms Community Centre -  Gymnasium     Instructor:  Catherine

$5.50/session   Register online

Zumba Adapted

Designed for beginners, the active older population and those with cognitive and/or physical challenges.  Zumba Adapted is a low-impact dance fitness class that if friendly and fun for all fitness levels.    Suspended until Fall 2020.

Brought to you by the Fraser Valley Tai Chi Arts (formerly known as Fraser Valley Taijiquan Association). Instructor Travis Crombie is a 7th generation teacher of Yang Style Tai. Chi with over 30 years experience.

Tai Chi is an ancient Chinese exercise which emphasizes slow, graceful, connected, flowing movements helping to cultivate a relaxed body and mind. It combines the calm of meditation, the harmonizing and healing potential of the best medicine and the subtle skills of the internal martial arts. Beginners welcome!  This course will teach:

• the fundamental exercises which will help loosen and relax the body;
• correct body alignments to help repair and heal joint, ligament and tendon problems;
• energy flow and breathing is known in Chinese medicine as Qi (Chi);
• Natural movements to develop strength, fluidity, endurance and body cohesion.

Beginner Class

Suspended until Fall 2020

Dates TBA

This advanced program is designed for those who have completed the Osteofit training or are actively mobile and regular exercisers.  Following a low impact cardio warm-up, participants will be let through a variety of strength and balance training using various equipment and body weight exercises.  This class involves mat work so participants must be comfortable getting to and from the ground.  Flexibility and relaxation techniques are also part of the fun! 
Drop-ins permitted if space allows  $10/visit

Tuesdays & Thursdays  10:00am - 11:00am   TCC     Instructor: Bonny    
  

#18843    Oct.13 - Nov.12     10/ $55 +gst     Register online
#18844    Nov.17 - Dec.17    10/ $55 +gst     Register online

The Medicine Shoppe Pharmacy has a dedicated focus on health and services that goes beyond prescriptions and medication.  Taking a proactive approach to health includes providing knowledge and information on important lifestyle and health matters so individuals can take control of their own health and well-being.  A Medicine Shoppe specialist will be leading a series of free, informative workshops on some of the most pressing health issues facing Canadians today.  Workshops are free however, space is limited so please reserve your spot:  604-514-2940.

Suspended until Winter 2021